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#501 - Como é que a queda das hormonas afeta a tua saúde física e emocional? episode artwork

EPISODE · Aug 16, 2026 · 1H 2M

#501 - Como é que a queda das hormonas afeta a tua saúde física e emocional?

from Inspiração para uma Vida Mágica Podcast · host Inspiração para uma Vida Mágica

A Mia reuniu-se com a sua médica de família, a Dra. Mariana Pinto Leite, para uma conversa esclarecedora sobre as transformações da perimenopausa e da menopausa. Juntas, desmistificam os sintomas de saúde mental e mostram como esta fase pode ser o ponto de viragem para voltares a priorizar-te e redescobrires o autocuidado.Esta conversa ocorre fruto do livro «A mãe está a arder», de Mikaela Övén.---Para acederes à Escola de Desenvolvimento Pessoal da LIFE Training: 🔗 https://escola.lifetraining.com.pt/ 📌 **Mikaela Övén** 🌍 https://www.mikaelaoven.com 📘 https://www.facebook.com/miafulness 📸 Instagram: @miafulness 📌 **Pedro Vieira** 🌍 https://www.pedrovieira.net 📘 https://www.facebook.com/pedrovieira.pt 📸 Instagram: @pedrovieira.oficial ©️2026 Mikaela Övén e Pedro Vieira. Todos os direitos reservados. #InspiraçãoParaUmaVidaMágica #desenvolvimentopessoal #lifetraining #podcast #ivm

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#501 - Como é que a queda das hormonas afeta a tua saúde física e emocional?

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