502: Protecting Your Mental Health in Law School (w/Angela Corbett)

Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett --  a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We discuss the impact of chronic stress, the importance of support systems and self-care, and recognizing when to seek professional help.  In this episode we discuss: Introduction to our guest and her work The long-term effects of a stressful lifestyle Specific struggles in a high-stakes educational environment How to stay mentally healthy in law school When it might be time to seek professional help Resources: TrueCandor (https://truecandor.com/) LinkedIn: Angela Corbett (https://www.linkedin.com/in/angela-corbett-lcsw-qs-cap-59b082a5/) Recovery Dharma (https://recoverydharma.org/) Podcast Episode 123: Mental Health in Law School and the Legal Profession (with Sarah Weinstein) (https://lawschooltoolbox.com/podcast-episode-123-mental-health-law-school-legal-profession-sarah-weinstein/) How to Take Care of Your Mental Health in Law School (https://lawschooltoolbox.com/law-school-and-mental-health/) Download the Transcript  (https://lawschooltoolbox.com/episode-502-protecting-your-mental-health-in-law-school-w-angela-corbett/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee