503. Clear Your Mind with Cognitive Diffusion
An episode of the Daily Dental Podcast podcast, hosted by Addison Killeen DDS, titled "503. Clear Your Mind with Cognitive Diffusion" was published on January 24, 2025 and runs 3 minutes.
January 24, 2025 ·3m · Daily Dental Podcast
Summary
In today’s episode, Dr. Killeen introduces the concept of cognitive diffusion from Acceptance and Commitment Therapy. Learn how stepping back to observe your thoughts—rather than forcing them to change—can provide clarity and direction, much like the guidance of a great coach. Tune in to discover how embracing this mindset can help you navigate challenges with greater ease. For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com
Episode Description
In today’s episode, Dr. Killeen introduces the concept of cognitive diffusion from Acceptance and Commitment Therapy. Learn how stepping back to observe your thoughts—rather than forcing them to change—can provide clarity and direction, much like the guidance of a great coach. Tune in to discover how embracing this mindset can help you navigate challenges with greater ease.
For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com
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