503 Satya Sardonicus: help your body get over trauma so your mind can follow

While there are plenty of doctors who find incredible solutions for their patients without living through the experience themselves, there’s something special that happens when the solution was developed by someone who has experienced the same struggle too. My guest today is Dr. Satya Sardonicus, a chiropractor and expert in the neurobiology of stress. She developed the NeuroFascial Flow Method as a way to save her own life after more than a decade of suffering from a crazy list of symptoms. Symptoms like chronic fatigue, anxiety and depression, POTS, fibromyalgia, drop attacks, sensory overload and more. The root cause of her symptoms ended up being Cerebellar Tonsillar Ectopia (CTE) or chiari - a brain herniation that put her nervous system into a constant state of fight or flight and drained her body’s resources. So here’s the interesting part - today she lives 95% symptom free but her brain might actually still be herniated. So one of the things we’re going to discuss that will be interesting to everyone listening is “how important is it to find the root cause of your illness”? Dr. Satya (as she’s known by her more than 50K TikTok followers) has been sharing tips for free on social media and joins us today to talk about how to help your brain become more receptive to change and healing. 3 Top Tips  1 easy somatic practice to interrupt a stress loop in its tracks The 5 steps to facilitate change that actually lasts (and doesn't boomerang your symptoms worse) An alternative framework to understand anxiety + depression as your brain doing something ADAPTIVE and intelligent - not broken Social Media https://go.drsatyawellness.com/waitlist  https://www.tiktok.com/@drsatyawellness  https://www.instagram.com/drsatyawellness/ https://go.drsatyawellness.com/waitlist NeuroFascial Flow Method, healing chronic illness, anxiety relief, trauma healing, chronic pain, self healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.