504. How to keep a philosophical journal

from Stoic Meditations · host Massimo Pigliucci

Seneca gives us a rationale and detailed instructions on how too keep a philosophical journal. And modern cognitive science confirms that it works in order to improve self-analysis and let go of negative emotions.

Episode metadata supplied by the publisher feed · Published Dec 9, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

504. How to keep a philosophical journal

0:00 3:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stoic Meditations?

This episode is 3 minutes long.

When was this Stoic Meditations episode published?

This episode was published on December 9, 2019.

Can I download this Stoic Meditations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!