504. Minimize Your Drama Around Food

Have you ever noticed how impossible it feels to "fix" your relationship with food?   Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it.   But here's what most people get wrong: They try to make food the enemy.   In this week's episode, I'm sharing a completely different approach to food that will change everything for you.   Get full show notes, transcript, and more information here: https://jodymoore.com/504