#504: The Benefits of Red Light Therapy with Scott Kennedy

Red light therapy devices are available everywhere now and it can be hard to know which brands will be effective, and a good value. On this episode of Vitality Radio, Jared discusses the benefits and science behind red light therapy with Scott Kennedy from LightpathLED. They explore the history of light therapy, its mechanisms, and the various wavelengths involved, including red, near-infrared, and blue light. Scott shares some of the practical applications of light therapy devices, and the clinical studies supporting their effectiveness for various health issues, including pain and inflammation, skin health, and even hormone balance. In this conversation, Scott discusses optimal usage protocols, the different wavelengths of light, and the importance of device quality. He also addresses common questions about eye safety and clothing during treatment, and offers advice on navigating the light therapy market.Products:LightpathLED Products - use code: vitality for 10% 1/30/25-2/9/25, 5% off after that!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.