504. Understanding Your Biological Instincts

What this episode covers

Ever wonder why you snap at someone after a stressful day? It’s all rooted in our biological instincts for reacting to stress. In today’s episode, Dr. Killeen explores how these ancient responses influence our modern behavior and offers tips on creating a pause between stimulus and response. Learn how mindfulness can help you reprogram unhelpful reactions and build better habits for managing stress. For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com

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How long is this episode of Daily Dental Podcast?

This episode is 2 minutes long.

When was this Daily Dental Podcast episode published?

This episode was published on January 27, 2025.

What is this episode about?

Ever wonder why you snap at someone after a stressful day? It’s all rooted in our biological instincts for reacting to stress. In today’s episode, Dr. Killeen explores how these ancient responses influence our modern behavior and offers tips on...

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