505: 5 Ways Sleep Impacts Your Blood Sugar

We are NOT supposed to be lying awake every night–anxious, sweating, and exhausted. Nor are we supposed to be dying young from issues like diabetes, heart disease, or stroke.  Yet SO many women are doing exactly that and it breaks my heart because these things are almost entirely preventable.  Catch today’s shortie to find out how it all boils back down to your blood sugar, PLUS easy hacks to fix it and sleep like a queen.  This Episode is sponsored by NextEvo Naturals: Get 20% off your first order of $40 or more at NextEvo.com/podcast and use promo code "MARIZA" Mentioned in this Episode: Gluco Support – Powerhouse herbs and nutrients proven to balance blood sugar better than most conventional medications.  Sleep Better with these Proven Herbs and Nutrients Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men Episode 433: 5 Best and Worst Fruits for Stable Blood Sugar