505: Unconscious Mind and Stress

♡ SUPPORT THIS PODCAST ♡In today's episode, Gina shares her knowledge of the subconscious mind with listeners. Particularly in the context of anxiety and stress, Gina describes the differences between the conscious mind and the subconscious mind. Gina addresses the inherent capacity of the mind to process even the most uncomfortable emotions and describes how we can best allow it to do so.Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to:http://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership Program Learn more about our One-on-One CoachingWhat is anxiety?Quote:Do your best and then relax. Let things go on in a natural way, rather than force them. -Paramahansa Yogananda Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.