EPISODE · May 21, 2026 · 39 MIN
#506 | If You're a Parent Being Estranged, Here's What You Need to Know
from Evolve Ventures · host Emilia Smith & Bianca Thomas
Send us Fan MailSilence has a shape. In this episode, we step into the painful reality of family estrangement, where adult children, estranged parents, and the people caught between them are left trying to make sense of the distance that once felt impossible. Beneath the quiet, there is often grief, shame, anxiety, boundaries, accountability, and a deep longing for repair.For anyone standing on either side of the divide, this episode offers a grounded and psychologically honest look at what happens when family systems fracture, love is still present, and connection no longer feels simple or safe. Come closer to the silence. It may be saying more than anyone has been willing to hear.Here’s a related episode that builds on today’s conversation:#484 | Avoiding the Truth Doesn't Make it Not Real - https://apple.co/4cchVxCLearn more about:🤝 Out of the Mud (OOTM) - "Being Strong Is Exhausting: The Mental Health Cost of Always Holding It Together" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registrationEvolve Group Coaching - https://evolveventurestech.com/evolve-group-coaching/📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Bianca’s IG - https://www.instagram.com/evolvewithbianca/Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07Show notes:(3:12) What estranged parents need to know(5:42) Defining estrangement and emotional distance(8:18) The numbers behind family estrangement(10:48) Grief, shame, and anxiety underneath silence(17:12) Isaac shares what it's like to be part of the Evolve Ventures team and what he loves about it.(18:01) Why good therapy matters deeply(21:05) Algorithms, blame, and generational bias(26:57) Why estrangement feels more visible now(31:29) The hard truth about repair(34:05) Respect, boundaries, and keeping the door open(37:37) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday’s episode!)
What this episode covers
Send us Fan Mail Silence has a shape. In this episode, we step into the painful reality of family estrangement, where adult children, estranged parents, and the people caught between them are left trying to make sense of the distance that once felt impossible. Beneath the quiet, there is often grief, shame, anxiety, boundaries, accountability, and a deep longing for repair. For anyone standing on either side of the divide, this episode offers a grounded and psychologically honest look at wha...
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#506 | If You're a Parent Being Estranged, Here's What You Need to Know
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