#508 - Are You Catastrophizing - Alan Beckley

Alan provides a new Me on the Mic episode. Alan poses a simple question to you, the listener.  Are you catastrophizing? When there are setbacks, do you get emotional and view the circumstance as a catastrophe? Alan shares 3 questions to ask yourself to stay on the positive side and move forward, even when things go wrong.  Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com