508 Top 5 Boundary-Setting Blocks + How to Overcome Them

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

Do you ever wonder why setting boundaries feels like a struggle? Why it is difficult to speak up when you have something to say? Or why it can feel impossible to set a limit when you don't want to do something? If you are nodding your head, this episode is for you. I am giving you the top five boundary blocks I have seen in my 25+ years as a psychotherapist and suggesting ways to overcome them. Read the show notes for today's episode at terricole.com/508 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 21 minutes long.

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This episode was published on May 23, 2023.

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