50th Episode: Free Your Body and The Rest Will Follow

In today's episode I come inside your body... by telling you about the new course I made called "Free Your Body and the Rest Will Follow!" We all know that emotions and stored in the body, but also, what the heck are we supposed to do them! Why won't my body let go of these emotions. Think of it this way emotions are are E-motions which is ENERGY in MOTION. It's is through motion that we process the energy of our emotions. I dig deep this idea, my body, and your body! PS get the course now! https://www.toninagy.com/courses