51. 3 Keys to Optimal Mobility for MS with David Lyons

Episode 51 of the Thriving Over Surviving Multiple Sclerosis podcast, hosted by Edie Sohigian, titled "51. 3 Keys to Optimal Mobility for MS with David Lyons" was published on January 11, 2022 and runs 39 minutes.

January 11, 2022 ·39m · Thriving Over Surviving Multiple Sclerosis

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Episode Description

David Lyons, the creator of the Optimal Body Training Program with his wife Kendra, shares how leaning into his core values of faith and family helped him overcome depression and live out his passion.

website: https://obpfitness.com/lp-fb/

Optimal Body Fitness Facebook Group: https://www.facebook.com/groups/674667742732961

website: www.thrivingoversurvivingpodcast.com

Instagram: @thrivingoversurvivingpodcast

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