51. 3 Weight Loss Lessons I Learned On My Break episode artwork

EPISODE · Sep 8, 2022

51. 3 Weight Loss Lessons I Learned On My Break

from Reclaim Your Plate · host Samantha Lee

I am officially back from my break and through this process, I learned so many lessons that I can’t wait to share with you because I know life also happens to you every time you set a weight loss goal. 2022 has been a wild ride and I want to share how I was able to create weight loss results for myself after graduating with my masters, being traditionally married, having my bridal shower, and celebrating my bachelorette party in Vegas all in a span of 3 months.I share with you 3 lessons that you can implement right now if you’re going through a big transition in your life or you feel like your progress is STUCK. Because guess what? You can still create results. Listen in and I’ll see you next Wednesday.Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off:https://calendly.com/superlysam/salescall

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