EPISODE · Jun 22, 2022 · 29 MIN
51: Calorie Casino
from The Health Courage Collective · host Christina Hackett
Get on the interest list to work with me personally!!:https://healthcourage.ck.page/interestAn interesting theory about why overeating has become so common in the last few decades. All the things we’re trying to do to “fix” food by making it lower calorie, lower sugar, lower fat- may actually be driving our addiction to food the same way gambling addiction takes hold of our brains. And the solution to this problem might be better than you could imagine.Book: “The End of Craving:” https://www.amazon.com/End-Craving-Recovering-Wisdom-Eating/dp/1501192477And “The Dorito Effect:” https://www.amazon.com/Dorito-Effect-Surprising-Truth-Flavor/dp/1476724237/ref=pd_lpo_1?pd_rd_i=1476724237&psc=1Free mini-course: “6 Thoughts People Who Consistently Rock Their Health Habits Think” https://healthcourage.ck.page/miniSubmit your ideas for what I should talk about on the podcast next: https://7dcradmhtaz.typeform.com/to/VrqzI9M2$5 off coupon for Lume Deodorant: http://lumedeodorant.refr.cc/christinahackettAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]
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51: Calorie Casino
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