(#51) Celebrating Our One-Year Podcast Anniversary, Earth Angels, and Emotional Healing Practices

It's our one year podcast-aversary!! Woo!! Tune-in today to jam with your host, Rachel Kraft...Learn how you can enter to win the Podcast Giveaway!! A single 1:1 Breathwork Healing Session!Connect with Universal energy and add a new tool to your tool-kitGain insight into three steps that are supportive for processing harder emotions (shame, grief, guilt) and how to build a strong foundation for emotional healing Learn about the Emotional Guidance Scale by Abraham Hicks and why it's helpful to know that hard emotions aren't blocks, they are simply messages!Receive guidance on what breathwork healing sessions and somatic healing entailsPODCAST GIVEAWAY: Enter to win a 1:1 Breathwork Healing Session! ($333 Value) by leaving a rating and review on Apple Podcasts. If you've already left a review, you're already entered to win! Thank you SO MUCH for your support. I am grateful to be in service and that you're here.Since this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!CONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.