#51 - Changing Your Story: The Importance of Writing a New Script When the Old One Holds You Back

In this episode, I recount my days of chronic illness and depression and discuss the transformation that took place when I decided to write anew script and become a healthy character in my story. I strictly speak on chronic illness in this episode but I would go on to apply this method to my struggles with addiction, depression, and codependency. The things we go through are no doubt important to who we are but they don’t have to be ALL that we are and who we aspire to become.Music Credits: TheRelaxedMovement