#51 Conor O'Keeffe - Ultra Coach - The Uneducated PT

What this episode covers

In this episode of the Uneducated PT Podcast, we speak to ultra-endurance coach Conor O’Keeffe. Conor is a former fighter, an ultra-runner, a student of mindset, a proud father and a men’s mental health advocate who brings men together through his cruman community. In this episode expect to learn about dealing with adversity, ultra-running and the common mistakes people make, the prevalence of disordered eating and body image issues in athletes, life’s preparation for fatherhood, men’s mental health, why being undertrained is better than being overtrained. This is an epic episode for anyone who enjoys endurance racing in any aspect, Conor is a great character and has some incredible insights not only in training but in life. Give this one a listen on YouTube or Spotify and please subscribe and share the podcast.

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Frequently Asked Questions

How long is this episode of The Uneducated PT?

This episode is 1 hour and 5 minutes long.

When was this The Uneducated PT episode published?

This episode was published on September 19, 2024.

What is this episode about?

In this episode of the Uneducated PT Podcast, we speak to ultra-endurance coach Conor O’Keeffe. Conor is a former fighter, an ultra-runner, a student of mindset, a proud father and a men’s mental health advocate who brings men together through his...

Can I download this The Uneducated PT episode?

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