#51 Dean Lister

Send us Fan MailThis week’s guest has done it all in the world of Jiu Jitsu, MMA. He is a leg lock innovator, multi-time ADCC World Champion, TUF season 7 coach, and has fought in the world's biggest Jiu Jitsu and MMA originations.Listen as he talks about the controversy over his leg lock game when those submissions were still considered dirty, his memories of fighting in the ADCC, Pride, and UFC, and how fortunate he believes he is to be alive after a recent hit and run.Here is RŌL Radio with Dean “The Boogyman” Lister.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.victorygyms.com/mma-instructor-dean-listerhttps://www.instagram.com/deanlisterbjj/Episode Highlights:3:30 Hit and Run7:48 Believing in a System18:26 The Best Day of Dean’s Life25:05 Benefits of Bad Positions55:25 Five QuestionsSupport the show