#51 Dr. Gabrielle Fundaro - Gut Health / Microbiome

Today I have a very exciting episode for you as I get to delve deep into the Microbiome. You might of heard of the being used as many people consider themselves to be an “expert” in this field which through social media has even them an avenue to attempt to sell you something. I’m excited as I actually get to speak with someone who is literally an expert on this topic. Dr. Gabrielle Fundaro https://www.instagram.com/vitaminphd has a phD specialising on the microbiome and skeletal muscle metabolism. We delve into defining what the microbiome is and it’s function. How to create a healthy functioning gut environment, performance in the gym and how to optimise carbohydrate to maximise and so much more If you want to ask Gabrielle any questions please reach out here: https://vitaminphdnutrition.com/ https://www.facebook.com/VitaminPhD/ If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: [email protected]