#51 Dr. Srini Pillay: On Recharging & Managing Stress

Dr. Srini Pillay is a Harvard-trained psychiatrist and brain researcher who has published multiple books on how to address anxiety and how to unleash your full potential. His recent book, Tinker Dabble Doodle Try is about how to create periods of un-focus in your day to re-fuel your brain. In this episode we discuss: -the unconscious mind -a unique approach when feeling overwhelmed with uncertainty -tips to re-fuel your brain during the day to be more productive -ways to boost confidence, relieve stress, and more.. ----- send questions or comments to [email protected]