51. Få koll på din bindväv och minska stelhet i kroppen

from HållKroppenLevande · host Pernilla Thell

I veckans avsnitt pratar jag om vår bindväv eller fascia som det också heter.Hur en tight bindväv får oss stela och tom skapar smärta i kroppen. Jag kommer också att ge olika tips på hur du kan hålla din bindväv mjukJag önskar dig en fin lyssning!

Episode metadata supplied by the publisher feed · Published May 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

51. Få koll på din bindväv och minska stelhet i kroppen

0:00 11:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of HållKroppenLevande?

This episode is 11 minutes long.

When was this HållKroppenLevande episode published?

This episode was published on May 13, 2025.

Can I download this HållKroppenLevande episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!