51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.

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How long is this episode of Barbell Shrugged?

This episode is 1 hour and 22 minutes long.

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This episode was published on March 13, 2013.

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