#51 Gavin Dale
from The Trail and Error Podcast Hosted by Jay Grady, Lewis Ryan and Matt Whyman
In the last of our Arc of Attrition 2023 episodes, we speak to Gavin Dale, this year’s male winner of the 100. We talk to Gavin about the race, his training, nutrition, and race strategy. We also talk about fell racing, the trail running scene in New Zealand, and backyard ultras.
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This episode is 1 hour and 10 minutes long.
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This episode was published on February 16, 2023.
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