#51 Get Better Chin-Ups

An episode of the Philosophy of Strength podcast, hosted by Cillian O’Connor, titled "#51 Get Better Chin-Ups" was published on December 6, 2022 and runs 23 minutes.

December 6, 2022 ·23m · Philosophy of Strength

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Summary

Beginners and intermediates need to take distinctly differently approaches to improving on chins, although the basic principles remain the same! 

Episode Description

Beginners and intermediates need to take distinctly differently approaches to improving on chins, although the basic principles remain the same!

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