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51. Heart Rate Variability & Identity

EPISODE · Jun 1, 2021 · 29 MIN

51. Heart Rate Variability & Identity

from Some Work, All Play · host David Roche and Megan Roche

We embraced our inner magical creatures to talk about heart rate variability and how it might relate to training approaches, the complex illusion of identity, and putting work in a box. Thank you all! WOOHOO!

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51. Heart Rate Variability & Identity

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