PodParley PodParley
PodParley
51 How Does Sleep Help With Weight Loss? episode artwork

EPISODE · Jan 30, 2017 · 13 MIN

51 How Does Sleep Help With Weight Loss?

from Losing Weight to Gain Control

Do you need a certain amount of sleep to help you lose weight? Will being tired make you gain weight? In today's episode, Gwen helps you realize just how important restful sleep is. http://www.thegwenalexander.com Disclaimer: The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Episode metadata supplied by the publisher feed · Published Jan 30, 2017

Embed this episode

NOW PLAYING

51 How Does Sleep Help With Weight Loss?

0:00 13:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Losing Weight to Gain Control?

This episode is 13 minutes long.

When was this Losing Weight to Gain Control episode published?

This episode was published on January 30, 2017.

Can I download this Losing Weight to Gain Control episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!