51. How I Ran a 50k on Zero Calories

Last weekend I ran the Sloppy Hog 50k. This wasn’t an organized event, and since most of the ultras have been canceled this year, I decided I would just do one on my own. So I picked a date, mapped out a course on some local trails, and BAM! the Sloppy Hog 50k was born. What makes this particular event unique though, is not just the amazing name I chose for it, it’s that I did the whole thing without using any fuel at all. I took in zero calories before or during my roughly 8-hours of running. In this episode of the podcast, I’m going to break it all down for you and tell you exactly how I did it, and perhaps even more importantly, why I did it. Make 2021 your year! Join the Running Lean Monthly Coaching Group and transform yourself into a lean, fat-burning machine! Your monthly membership gives you access to all of my online courses and live group coaching calls where you’ll get the encouragement and support you need to hit all your goals for 2021! Become the badass runner you’ve always wanted to be! Click here to learn more. Be sure to join the discussion in the Running Lean Community on Facebook! If you listen to this podcast, you HAVE to come check out our Facebook group, the two go hand-in-hand. Join here (it’s totally free!): www.facebook.com/groups/runninglean Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes, scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show! The post 51. How I Ran a 50k on Zero Calories appeared first on Running Lean with Patrick McGilvray.