#51 How to create and keep a New Years Resolution… the Biblical Neuroscience way!

Creating and Sticking to New Year's Resolutions: A Three-Step Guide Choosing Your Resolution Reflect on what you want to achieve: start something new or stop something old. Consider adding stopping self-criticism as a resolution. Incorporate daily prayer and promise reminders to support your resolution. Implementing Your Resolution Understand that redirecting thoughts takes time, around 67 days. Expect the process to require conscious effort. Utilize habit stacking to integrate new behaviors into your routine. Clarifying Your Why Determine the reasons behind your resolution. Dig deeper to understand why those reasons are important to you. Envision yourself successfully achieving your resolution. By following these steps and inviting the Holy Spirit to guide you, you can create and maintain a New Year's resolution that aligns with your goals and values.   Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists   FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now! Download the Bibletations App Here: https://onelink.to/q9ud28 Subscribe to Womeninc Magazine Here: www.womenincmagazine.com 2 Inspire LLC Website: www.2inspirellc.org Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/