51. How to Heal from Survivor's Guilt with Saul Robinson

Survivor's guilt is a profound emotional experience that can haunt individuals who have lived through traumatic events - while others have not been as fortunate. In this episode, Army veteran, life coach, and fitness trainer Saul Robinson shares his story and the complex nature of survivor's guilt. Additionally, Saul discusses the life-changing experience which led to his battling survivor’s guilt, the ways it affected his daily life, the strategies he used for healing and moving forward, and tells how he transformed his pain into purpose through life coaching.If you are struggling with survivor’s guilt (or you know someone who is), tune in so that you can learn how to navigate the journey towards self-forgiveness in order to find a renewed sense of purpose and meaning in life after trauma. As we uncover the transformative power of healing and compassion in the face of survivor's guilt, remember that you are worth having a life of freedom, restoration, and peace. Episode 51's Affirmation:I am patient and compassionate with myself as I continue moving forward in life. Click below to connect with Saul as well as for suicide and mental health resources:WebsiteFacebookInstagram988 Suicide and Crisis LifelineNational Alliance on Mental IllnessNational Institute of Mental HealthI invite you to leave a positive message with your insights, feedback, or uplifting message. Support the showThank you for listening to The Power Transformation Podcast with Alethea Felton. One to two episodes are released weekly, so follow/subscribe and share. Your feedback is welcomed and valued!