51. How to Plan When You Don't Know What Foods Will Be Available
Episode 51 of the The Joyful Weight Loss Podcast podcast, hosted by Cris, titled "51. How to Plan When You Don't Know What Foods Will Be Available " was published on June 3, 2022 and runs 14 minutes.
June 3, 2022 ·14m · The Joyful Weight Loss Podcast
Summary
How do you plan to make the best food decisions, when you are going to a party or a trip and you don't know what food will be available? On today's episode let's chat about the best practices so we have a plan! Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide
Episode Description
How do you plan to make the best food decisions, when you are going to a party or a trip and you don't know what food will be available? On today's episode let's chat about the best practices so we have a plan!
Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide
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