51. How to Plan When You Don't Know What Foods Will Be Available

from The Joyful Weight Loss Podcast · host Cris

How do you plan to make the best food decisions, when you are going to a party or a trip and you don't know what food will be available? On today's episode let's chat about the best practices so we have a plan!  Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

What this episode covers

How do you plan to make the best food decisions, when you are going to a party or a trip and you don't know what food will be available? On today's episode let's chat about the best practices so we have a plan! Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

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51. How to Plan When You Don't Know What Foods Will Be Available

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This episode is 14 minutes long.

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This episode was published on June 3, 2022.

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