51. Human Design: Why You Make the Decisions You Do

Have you ever wondered why some people make decisions instantly while others need weeks to think things through? Why certain jobs energize you while others leave you exhausted? Or why some relationships feel effortless while others constantly create friction?In this episode, Lisa explores the concept of Human Design and how understanding your unique energetic blueprint can help you make sense of the way you work, lead, connect, and make decisions. Drawing from her own experience after losing Leo and navigating a major life transition, she shares how discovering her Human Design helped explain patterns she had noticed her entire life.Lisa breaks down the five Human Design types, including Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors. She explains how each type operates differently, where burnout comes from, and why trying to live like someone else often creates unnecessary stress and frustration.At its core, this episode is a reminder that you are not broken. You may simply be operating against the way you were designed to function. Understanding your Human Design can create more self-awareness, better relationships, and a deeper sense of alignment in everyday life.In this episode, Lisa explores:The five Human Design types and how each one operatesWhy decision-making looks different for different peopleHow Human Design influences relationships and communicationThe connection between burnout and living out of alignmentWays to better understand yourself and the people around youKey Moments00:00 – Lisa opens with why wanting another dog led her to Human Design08:07 – What it means to be a Manifesting Generator13:37 – Understanding Generators and why most people fall into this type18:29 – Manifestors: the creators and movement starters23:16 – Projectors: the guides, leaders, and system thinkers29:46 – Reflectors and why they experience the world differentlyFREE GUT ANALYSIS CALL🎁 Schedule your free gut analysis call with me!CONNECT WITH LISA📱 Instagram: @lisagarrettnutrition🌐 Website: https://www.lisagarrettnutrition.com/SUPPORT LET’S TALK SH*T✨ Love what you’re hearing? Please subscribe, rate, and review Let’s Talk Sh*t! Your support helps spread the light to more listeners. 👉 Share this episode with a friend or tag it in your IG stories. Don’t forget to follow along on Instagram @lisagarrettnutrition for more inspiration.