51. Intentions v Resolutions with help from Jay Shetty’s book: Think Like a Monk, Train Your Mind for Peace and Purpose Every Day

Welcome to 2023! In this episode we explored the following questions based on Jay Shetty’s book: Think Like a Monk, Train Your Mind for Peace and Purpose Every Day: What is the definition of intention and resolution? Why might intentions be a better way to approach 2023? Why do resolutions mostly fail? What are the 4 fundamental motivations? Why is the “Why Ladder” so important? Why isn’t having an intention enough? What else is required besides a “To Do List”? What do “Seeds & Weeds” have to do with intentions? Here’s a link to Marianne Williamson’s poem recited in the movie Mr. Carter. Here’s a linkto Ep. 38 where we covered The Work by Byron Katie. Ways to reach Yo: eMail [email protected] Public FB group: Girl, Take the Lead! https://www.facebook.com/groups/272025931481748/?ref=share IG: https://www.instagram.com/yocanny LinkedIn: https://www.linkedin.com/in/yocanny/ My Linktree: https://linktr.ee/yocanny