51. Is Your Past Sneaking into Motherhood?

In this episode of Brave and Bloom, I’m talking about how my past is showing up in my motherhood in ways I didn’t even realize at first.I share how the emotions, triggers, and reactions I experience as a mom are often rooted in my childhood and the ways I learned to cope and survive. When I’m feeling overwhelmed, anxious, or like I’m failing, that’s not the root. That’s the symptom of something deeper that needs my attention.My past is what’s shaping my triggers in motherhoodWhen I feel overwhelmed, reactive, anxious, or like I’m not enough, it’s not coming out of nowhere. It’s coming from my past. My childhood wounds, unmet needs, and survival patterns are showing up in how I respond to my kids and myself.I don’t go back to my past to stay stuck, I go back for awarenessI’m not revisiting my past to relive it or sit in the pain. I’m going back to gather information. To understand why I feel the way I feel, where my patterns come from, and what’s actually driving my reactions in motherhood.I heal and break cycles through remothering myself and repairing with my kidsHealing isn’t about being a perfect mom. It’s about giving myself what I didn’t receive and taking ownership when I mess up. When I repair, take responsibility, and create safety, I build a secure and loving relationship with my kids.This episode is a reminder that those feelings are not the problem. They’re the signal. And I have the ability to heal, grow, and create a safe, secure, and loving relationship with both myself and my children.Have questions?DM me on instagram: https://www.instagram.com/chassiecoxJoin the newsletter: https://chassiecox.myflodesk.com/ql9giiuheiIf you found this helpful, please share + leave a review!Sending you so much love!Coach Chassie