51 - Kelly Teresi (46) mom - I couldn’t lift the mulch bag and coming back to CrossFit

Send us Fan MailKelly T - 46 yr mom - I couldn’t lift the mulch bag and coming back to CrossFitKelly was a college soccer player and played into her 30’s.  Has 4 kids and needed something else.  Dr Eric told her to try CrossFit.Processors her own chickens (farm fresh)Bucee’s, cracker barrel, homemade dog foodwww.rediscoveringbiblicalmanhood.comwww.bestillministries.netGreenlight.comProfit First - bookmikemichalowicz.com/profit-firstwww.thekingsacademy.orgAlay_powerliftswww.instagram.com/ayla_powerliftswww.facebook.com/deputygomezKelly on Be Still Ministriespodcasts.apple.com/us/podcast/spiritual-warfare-and-deliverance-kelly-teresi/id1599884540?i=1000559424791www.eisenhower.me/eisenhower-matrixLove your neighbor!On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialismCrossFit Garage (Woodstock GA)https://crossfitgarage.com/get-started/YouTube channel with other visually videos (long and shorts)https://www.youtube.com/@AndyMcCann42My Lightning NodePubkey03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6My Nostr Pubkeynpub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy