Feb 15, 2014 42 min

51 - Knuckle deep in Paleo talk

from Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Let's talk Paleo! - Why the diet works, but what you need to tweak to be big and strong - Applying the idea to lifestyle, changing the conditions to make success more likely - The important of getting out in the wild and being uncomfortable - Modern life, sleep loss, and how much is necessary for performance Join me, we'll have a good time. Chris

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51 - Knuckle deep in Paleo talk

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This episode was published on February 15, 2014.

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