51: Metas saludables para todo el año con Laura Running

from Entre Podcasters Podcast · host Carolina Maggi

Las metas saludables que nos proponemos a principio de año En este episodio del Podcast Mamá 360 hablamos de:Cómo hacer para que las metas saludables sean durante todo el 2021Lo que hacemos a principio de año con las metasMetas imposibles que luego se dejanCuáles son los errores más comunes que las personas que comienzan con una meta en el área del fitness/salud cometen3 tips para cumplir nuestras metas saludables en el 2021Descargable Diario de entrenamiento: https://dogged-artisan-9994.ck.page/c15da36a09Un poco más sobre nuestra colaboradora y miembro fundadora Laura Verniere.Licenciada en Educación Física y Running CoachComparte en su comunidad información sobre actividad física y running, tales como tips para comenzar a correr, ejercicios de fuerza y flexibilidad.Entrena a mujeres que quieren comenzar a correr de forma segura, sin riesgo de lesionarse. Con su team se junta a correr varias veces por semana. Argentina viviendo en MiamiMamá de Mellizos, Mia y Milo.Facebook https://www.facebook.com/laurarunningcoach/Instagram https://www.instagram.com/laurarunningcoach/https://laurarunning.coach/[email protected] a Mom Goals Society si quieres ponerte en la lista de espera sin ningún tipo de compromiso entra a momgoalssociety.com¿Alguna pregunta? Sígueme en Instagram @soymama360Para adquirir el Mom Goals Journal https://amzn.to/2KVHF8v 🎙️ Entre Podcasters es el espacio para mujeres latinas que quieren crecer, monetizar y conectar estratégicamente a través de su podcast.Aquí creemos que tu voz no solo merece ser escuchada… merece generar impacto e ingresos.💻 Más recursos y entrenamientos gratuitos en: www.podlatinas.com📲 Síguenos en Instagram: @somospodlatinas👩‍💼 Host & Productora Ejecutiva:Carolina Maggi — @caromaggi360Una producción de PodLatinas LLC — © Copyright 2025www.podlatinas.com

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