51. PART 2: Managing Burnout and Making the Bread They Want (ft. Shanaz Ikonne, LPC)

This week we are sharing the rest of our conversation with Shanaz Ikonne who is a Licensed Professional Counselor and Registered Play Therapist in Texas. She holds a Bachelor of Arts in Psychology from University of Texas-Dallas and a Master of Science in Counseling from University of North Texas. She currently has a private practice based in Texas where she focuses on working with high-functioning, driven individuals like moms, entrepreneurs, business professionals and leaders specifically on things like stress, burnout, and emotional overwhelm. Resources mentioned: Request, Send, or Make a Lasagna!: https://lasagnalove.org/Shrinking (2023 TV show)Daniel Tiger’s Neighborhood (2012 kids show)Bluey (2018 kids show)The LEGO Batman Movie (2017 Movie) Shanaz’ digital products: https://buymeacoffee.com/shanazikonne Shanaz’ website: www.shanazikonne.com Shanaz’ social media: Instagram: @shanazlpcTiktok: @shanazikonneYouTube: @shanazikonneThank you for listening! By the way, if you're curious about how we produce this show, we use Alitu. It's straightforward to use and has made podcasting actually sustainable for us. Use code tea50 at Alitu.com for 50% off if you want to try it yourself!Thoughts? Questions? Email us at [email protected] Listen to us on YouTube!: https://www.youtube.com/channel/UCjmM3_WRulJpvstPLZiKOBQ Follow us on social media: Facebook: Therapy Tea Podcast https://www.facebook.com/profile.php?id=61552953196482 Instagram: @therapyteapod https://www.instagram.com/therapyteapod/ Disclaimer: This podcast is not therapy and does not establish a professional, therapeutic counseling relationship. All statements made on this podcast by hosts and guests are their individual personal perspectives only and are not necessarily shared by anyone else. The hosts and guests on this podcast are not speaking on behalf of all mental health professionals or the profession as a whole.