51 Powerful Ways You Can Optimize Your Hormones and Your Brain Health with Guest, Dr. Isabel Hunsinger, MD

This was an amazing episode. Dr. Isabel Hunsinger shares why anxiety, sleeplessness, and your overall health are deeply impacted by your hormones. She also gives actionable steps to take control of your health, be your own advocate, and start living life to the fullest. Get to know Dr. Isabel Hunsinger: I’m a Cuban/American born in Washington DC, and I have been a medical doctor since 1991. The decision to become a doctor was planted in my mind when I was five years old. My uncle Dr. Julio Perez, an anaesthesiologist, has this amazing way about him. When he walked into the room his smile, his positive attitude, would light up the room. He would just make you feel happy, and you would start smiling. In 2000, my husband, and our two young daughters moved to New Zealand to see what it’s like to experience a different culture of the world. Yes, we had never been there, or even knew where it was. What a crazy, and life- changing decision for our family! After the first 20 years of being a medical doctor, over the last 21 years I have become a Functional Medicine Doctor, specialising in Brain Health, which focuses on the root cause of disease and its treatments. My husband, Certified Culinary Nutrition Brain Health Expert, Chef Michael, and I created the brand Doctoronamission, where we prevent and reverse disease and give hope. Our expertise is in Alzheimers, Dementia, Cognitive Decline, Anxiety, Depression, and Diabetes. We have been doing Tele-Medicine for the past 8 Years with our online business of Doctoronamission.com where we offer online courses, group coaching, and 1x1 coaching. Your friend, Dr. Isabel MD Connect with Isabel: https://doctoronamission.com/ https://www.instagram.com/doctoronamission/ https://doctoronamission.mykajabi.com/brainhealthcoaching Connect with Kelly: https://www.optimalyouhealthandwellness.com https://drkellykessler.teachable.com/ https://www.instagram.com/drkellykessler https://www.facebook.com/drkellykessler https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww