51: Response Ability
from A Mindful Moment Hosted by A Mindful Moment
If you're like most, life feels like it's rapidly spinning out of control. It's normal to feel anxious, afraid, even angry. But for our own well-being, it's important to find a way back to calm, centered and focused. Join us to strengthen your ability to respond instead of react to life's current events.
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This episode is 22 minutes long.
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This episode was published on March 21, 2020.
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