51: Sherianna Boyle - Exploring the Emotional Detox

Sherianna Boyle is the author of eight books including Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and her new book Emotional Detox for Anxiety. She is an adjunct Psychology Professor, founder of Emotional Detox Coaching®, CLEANSE Yoga® and the C.L.E.A.N.S.E Method.™ Her work has been featured in Psychology Today, Prevention Magazine, First Women, Yoga Journal and more. Sherianna is the host of the Emotional Detox Podcast and her Emotional Detox workshops and retreats can be found at http://sheriannaboyle.com/. Be sure to check out her next Emotional Detox for Anxiety retreat at 1440 Multiversity on Feb 14-16 2020 and her Portugal Adventure in May 2020.