EPISODE · Nov 10, 2019 · 1 MIN

51: Sun Salutations - Sunday Self Care

from Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Sun Salutations are a great way to re-energize. Sun Salutation Demonstration from Brit https://www.facebook.com/BeautyAndTheGiPodcast/videos/549294555871446/ Subscribe to Beauty and the Gi Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Links and Resources The Fight Hub Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

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51: Sun Salutations - Sunday Self Care

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