51: The Secret To Teaching Great Classes: The Sequencing Bell Curve

Enroll in the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt -- Learn 10 Core Competencies including Anatomy, Philosophy, Asana, Meditation and Teaching Skills such as today's topic: The Sequencing Bell Curve Today I am sharing something I use in every class I teach. This is essentially the 'secret' that I discovered from attending thousands of classes and refined through teaching thousands of classes myself. In this podcast I'll share: How to teach in a way that addresses all of the gunas (qualities) of energy. How to meet your student's energy where they are at and take them through a practice towards feeling great mentally and physically. How to know when to teach what kinds of poses - when it makes sense to be more or less active in a sequence How the Sequencing Bell Curve helps students build better mind muscle connection How the Sequencing Bell Curve helps students increase mind muscle connection and build up to advanced poses How the Sequencing Bell Curve helps your students reach deeper states of meditation and relieve stress How to start and end your classes in a way that helps your students deepen their practice Quietmind Yoga Teacher Training: http://www.quietmind.yoga/ytt FREE Essential Guide to Yoga Cues: http://www.quietmind.yoga/cues YouTube: http://www.quietmind.yoga/youtube Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy