EPISODE · Sep 4, 2026 · 49 MIN
51. The September Reset for Mamas, CEOs, and Empty Nesters
from No Bras Required · host Meghan Retseck & Patti Johnston
September has arrived, and apparently everyone is supposed to magically have their life together. Backpacks? Packed. Lunchboxes? Somewhere. Dance schedules? Hopefully. Business plan? Definitely. Emotional stability? Let's not get carried away. In this episode of No Bras Required, Patti and Meghan are talking about the absolute juggle that is September, especially when you're a mum, a business owner, or both. They chat about the chaos of back-to-school spending, becoming the family taxi service again, the mental load that changes as your kids get older, and the strange mix of pride and sadness that comes with sending your kids off into the world. For Patti and Meghan, this September feels particularly different. Their kids are growing up, some have left home, and they're both discovering what this next season of motherhood actually looks like. And then there's the business side. September isn't just a fresh start for the kids. For many studio owners, it's the real beginning of the business year. It's time to get the team back into rhythm, execute the plans you made months ago, communicate clearly with families, and resist the temptation to try to do absolutely everything yourself. Basically, it's a lot. But underneath all the chaos is a really lovely reminder: sometimes the thing we're grieving is also the thing we worked so hard to create. In this episode, we chat about: Why September can feel even more chaotic than December. The back-to-school juggle, including the never-ending expense of getting kids ready. The invisible mental load that changes as our children grow. The strange combination of relief, worry and freedom when your kids start driving. Why September is actually the start of the business year for many dance studios. The importance of planning your year ahead instead of constantly reacting. How good communication can make a huge difference to your studio families. Why parents need information in both big-picture and bite-sized formats. The emotional reality of becoming an empty nester. Learning that you can be incredibly proud of your kids while still grieving the version of motherhood that's changing. Rediscovering yourself, your relationship and your freedom when the kids need you differently. And, naturally, the possibility of puppies. The big takeaway You don't have to choose between being excited about what's next and feeling sad about what's changing. Both can be true. Your kids can grow up, leave home and need you less in the everyday sense, while still needing your advice, your recipes, your support and, apparently, your homemade food. And maybe this next season gets to be about you, too.
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51. The September Reset for Mamas, CEOs, and Empty Nesters
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