51 // Tu Dir etwas Gutes!

from Sparkle and Shine · host Beate Tschirch

Selbstliebe hat nichts damit zu tun, jeden Abend faul auf der Couch zu liegen und Süßigkeiten zu futtern. Ganz im Gegenteil. Du bist diszipliniert, weil du dir selbst wichtig bist, weil du vorankommen willst. weil dir deine mentale, körperliche und seelische Gesundheit wichtig ist. Wie schaffst du es dich selbst zu motivieren?

Episode metadata supplied by the publisher feed · Published Apr 29, 2021

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51 // Tu Dir etwas Gutes!

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