51 // Tu Dir etwas Gutes!

Episode 51 of the Sparkle and Shine podcast, hosted by Beate Tschirch, titled "51 // Tu Dir etwas Gutes!" was published on April 29, 2021 and runs 20 minutes.

April 29, 2021 ·20m · Sparkle and Shine

0:00 / 0:00

Summary

Selbstliebe hat nichts damit zu tun, jeden Abend faul auf der Couch zu liegen und Süßigkeiten zu futtern. Ganz im Gegenteil. Du bist diszipliniert, weil du dir selbst wichtig bist, weil du vorankommen willst. weil dir deine mentale, körperliche und seelische Gesundheit wichtig ist. Wie schaffst du es dich selbst zu motivieren?

Episode Description

Selbstliebe hat nichts damit zu tun, jeden Abend faul auf der Couch zu liegen und Süßigkeiten zu futtern.

Ganz im Gegenteil. Du bist diszipliniert, weil du dir selbst wichtig bist, weil du vorankommen willst.
weil dir deine mentale, körperliche und seelische Gesundheit wichtig ist.

Wie schaffst du es dich selbst zu motivieren?

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