51. Unlocking the Power of Emotion with Kim Deschamps of Holistic Physiotherapy & Wellness

Today on Celebrating Simple Life the Podcast , I’m chatting with Kim Deschamps, Owner of Holistic Physiotherapy & Wellness. Her vision is to educate and empower the community to take charge of their health and well-being. As a physiotherapist and yoga therapist she wants to share the blissful union of physiotherapy and yoga for rehabilitation, injury prevention, optimal health and well-being. In the past 4 years, she continues to expand her professional practice and integrative healthcare team which also includes Naturopathic Medicine, Pelvic Health, Chiropractic, Massage Therapy, Yoga Therapy, Acupuncture and Healthy Living Workshops. Her clinic’s unique approach to rehabilitation and healthcare allows her team to design their assessments and treatments in a way which allows for a thorough understanding of the 'whole-person' so that they can design a holistic health and wellness treatment plan that meets each persons individual goals. We are chatting all about the importance of Mental & Emotional Health alongside our physical health and I’m certain that you will be so inspired as you listen to our conversation today, so tune in! EPISODE NOTES Holistic Physiotherapy & Wellness - https://holisticphysiowellness.ca/ ‘Permission to Feel; Unlocking the Power of Emotions to Help our Kids, Ourselves and Our Society Thrive by Author Mark Brackett - https://www.amazon.ca/Permission-Feel-Unlocking-Emotions-Ourselves/dp/1250212847 RULER Approach - https://www.marcbrackett.com/ruler/ PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free? Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money. CELEBRATING SIMPLE LIFE Join the party by clicking through to Celebrating Simple Life. https://www.celebratingsimplelife.com/ It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue to conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life. Learn more about your ad choices. Visit megaphone.fm/adchoices