51. Using Meticulous Preparation to Build Flow

In this episode we dive deep into Meticulous Preparation. Most of you have heard me wax lyrical about systemising high performance by using a High Performance Lifecycle like Prepare, Perform, Recover, Review. This is a powerful model and really comes to live when every step is respected and completed like a pro. 10 years ago I went off the grid and spent 3 months living in the remove mountains of China with the Shaolin Kung Fu Monks. See more at www.chiefmaker.com.au/51