51. What Every Women Needs to Do as an Act of Self-Love

It is true what they say…you must put your own air mask on first before you can help others. As multi-tasking mom’s who feel like they need to be on all the time for all those in their family, this can feel like a foreign concept. For the first time in 10 years I said goodbye to my family and jumped on a plane for a solo / girlfriend trip to Miami. I knew this time was needed, but how needed was actually surprising. This trip changed how I saw myself as a parent, a women and what I now know I need as regular medicine. I had some profound reflections that I think many moms out there may need to hear. RESOURCES: Don’t forget to go grab my NEW FREE E-Book “Maybe it’s Not You: The truth on PMS” Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to [email protected] and your question may just be answered with one of our brilliant guest speakers.